Holistic Life Mentoring
For those ready to rediscover their true self.
Work With Me 1:1
Ready for a journey to holistic well-being?
My approach as a Holistic Life Mentor offers an alternative for those who find traditional psychotherapy daunting or feel unprepared for deep healing. By delving into your lifestyle choices and exploring the root causes of dissatisfaction, we work together during our 100% virtual sessions to create a personalized plan for growth and transformation. Drawing from my background in both Conventional and Complementary medicine, I provide insights into various options such as homeopathy, herbal remedies, and nutritional changes. My 20 years experience in this field provides me the ability to answer questions you may have and to discuss options.
*Please note I cannot legally prescribe remedies, supplements, herbs, or other complementary medicines as I am not a current member of the College of Homeopaths.
Additionally, for those open to it, I offer Spiritual and Intuitive guidance upon request. With my mental health expertise, I also integrate mindfulness practices and coping strategies into our sessions, tailored to your unique needs and aspirations.
*Please note that I will not use any psychotherapeutic techniques during any Holistic Life Mentorship sessions. This is a NON-MEDICAL offering and intervention.
If you wish or choose to switch to become a psychotherapy patient, please do not hesitate to discuss with me.
Who This Is For..
Individuals who may be curious about delving deeper into their current lifestyle patterns and/or perspectives but are not ready or prepared to enter a psychotherapeutic relationship with a provider.
Individuals who may not have anything “wrong” with them, but want to shift one or more areas in their life.
Patients who may have had prior experience with therapy, but do not feel it is appropriate at this time; yet still would like some professional intervention with regards to non medical issues and lifestyle choices.
For my US based clients, as I cannot legally practice psychotherapy with my Florida RN license, Holistic Life Mentorship is a viable option to choose.
What To Expect
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You are required to fill out an intake form and consent forms, essential documentation for the process. If you have any questions or need clarification regarding the forms, please feel free to reach out to me for assistance.
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Our first appointment will be spent getting to know one another and discussing why you wish to have a holistic life mentor, what you are hoping to gain from the experiene and what your expectations are around your journey towards mental wellness.
I will ask questions that may cause you to think in a different way than you have before. I will ask you to expand on issues that you feel are causing you problems in your life. It is like picking petals off a daisy, one by one, exploring and going deeper to uncover what is hidden that you may or may not be aware of. This process is slow and gentle.
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I have chosen the term, Holistic Life Mentor as my aim in our sessions is to uncover, examine and utilize an in-depth inquiry of your current lifestyle choices; HOW do you live;, WHAT do you eat, drink, take, consume (including all forms of media and tech, drugs, etc), WHEN did you start feeling like what you are doing no longer works; WHO has impacted your life in a positive or negative way and WHAT does that look like; WHERE have you/ currently/ wish to/ work, live, escape to, manifest; What is your WHY; WHY have you chosen NOW to seek help?
We delve DEEP into all these questions and CREATE a plan for you to LEVEL UP and RE-GAIN who YOU are meant to BE.
Our aim is to shift your life and current perspectives, which may be challenging for you at times. My advice is to lean in and embrace the shift.
Let’s level up together.
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Expect homework. Nothing too taxing, but the intent behind homework is to remind you that the real work is done outside of the session, in your day-to-day activities and interactions. Let’s keep the momentum we gather during the session alive in between our meetings. Questions are always welcomed and encouraged.
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Initial 15-minute Phone Consultation:
FREE
Initial Session
$180.00
Follow-up Sessions:$120.00
Special 5 Session follow up Bundle package
(Initial session is not included in the Bundle pricing)$450.00 (a $150.00 savings!)